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✔ 3-4 guided workouts/week:
I give you perfect progression options & dish out my most potent, memorable cues so you get the MOST out every single movement you do. YUM.
✔ Mindset mastery techniques:
Get motivated on demand, dial up your confidence, & never feel discouraged.
✔ Performance-based testing:
Compare your day 1 to day 90 and never discredit your progress again. You will blow yourself away.
✔ Community of hype women:
Accountability, connection, and energy with like-minded women?! What more could you ask for?
✔ 3-4 guided workouts/week:
I give you perfect progression options & dish out my most potent, memorable cues so you get the MOST out every single movement you do. YUM.
✔ Mindset mastery techniques:
Get motivated on demand, dial up your confidence, & never feel discouraged.
✔ Performance-based testing:
Compare your day 1 to day 90 and never discredit your progress again. You will blow yourself away.
✔ Community of hype women:
Accountability, connection, and energy with like-minded women?! What more could you ask for?