Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
In this mini training, I dive into the concept of reframing and its importance in changing our mindset and behavior. I believe that understanding frames and reframes can lead to significant personal growth and emotional flexibility. I’ll share five core reframing techniques that can help you shift your perspective and empower your decision-making. Please take a moment to reflect on these techniques and consider how you can apply them in your life. Want a deeper dive on all this? Inside Hypefit Method there’s a whole video!
In this mini training, I dive into the concept of reframing and its importance in changing our mindset and behavior. I believe that understanding frames and reframes can lead to significant personal growth and emotional flexibility. I’ll share five core reframing techniques that can help you shift your perspective and empower your decision-making. Please take a moment to reflect on these techniques and consider how you can apply them in your life. Want a deeper dive on all this? Inside Hypefit Method there’s a whole video!